Up Volume six of scientific research on Transcendental Meditation published Prev Next Slideshow

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  05-Dillbeck.jpg - The simple technique of Transcendental Meditation, when practiced regularly, is associated with 'a decrease in blood pressure and improved neurophysiological integration and endocrine integration; therefore, it is a process in which you can decrease high blood pressure, decrease atherosclerosis, and at the same time become more awake, alert, bright, and happy,' says cardiologist Cesar Molina, MD, FACC, Medical Director of the South Asian Heart Center at El Camino Hospital in California.  
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7 May 2011
The simple technique of Transcendental Meditation, when practiced regularly, is associated with 'a decrease in blood pressure and improved neurophysiological integration and endocrine integration; therefore, it is a process in which you can decrease high blood pressure, decrease atherosclerosis, and at the same time become more awake, alert, bright, and happy,' said cardiologist Cesar Molina, MD, FACC, Medical Director of the South Asian Heart Center at El Camino Hospital in California.
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